Message from Head Coach
2 Mar '25: UK Zone A Grades

Liza and Karolina took part in Zone A Grades - the competition they have been preparing for for months. Grades determine what level gymnasts have passed and whether they qualified for NDP Finals or British Championships. Our girls did some really good routines. Massive congratulations to Liza on finishing 5th in ball, 7th in clubs and 7th overall, and to Karolina on coming 11th in ball, 9th in clubs and 10th overall. A great result at a regional level! A huge well done to both on surviving 3 weekends of competitions in a row!
22 Feb '25: 4th Rhythmic Excellence Friendly Tournament

Second weekend of competitions and great performances by Liza and Karolina! Congratulations to Liza on placing 1st in clubs and overall, and 4th in ball, and to Karolina on coming 9th in ball and overall, and 10th in clubs. Next stop - Grades!
16 Feb '25: London Open

Karolina and Liza took part in the first competition of the year and on the new Code of Points. Liza competed for the first time after a 2-year break and got 3 bronze medals - in ball, clubs and overall! Karolina came 9th in ball, 7th in clubs and 8th overall. After the competition, girls took part in Boryana Kaleyn's masterclass - incredible experience to learn from Paris 2024 Olympics silver medalist!
22 Jan '25: New leotards for the new season

Liza and Karolina's first try-on of their new leotards custom made in Latvia by Tatyana Grohovska. We take routine ideas very seriously — Michael Jackson themed leotard for Liza’s clubs and Beetlejuice for Karolina’s ball. New season ready!
23-24 Nov '24: Hillywood Cup

We travelled to the Netherlands to compete in an international tournament in Hilversum and all our girls showed great results! Manuela placed 2nd in free and 1st in hoop, Erika 1st in hoop, Karolina came 1st in free, hoop and clubs, Polina 1st in ribbon and Miss Elegance, Adriana placed 1st in hoop and ball, and Nastya was 2nd in ribbon. Amazing results for Dynamo on an international stage!

9 Aug '24: Paris 2024 Olympics

A truly dream come true experience for our head coach Liza and senior gymnast Anastasia — watching the rhythmic gymnastics finals live at the Olympic Games in Paris! And it is there that our new team member came from to join our club — the official Olympic mascot of the 2024 Games.

7 Jul '24: Devotion Cup

The very next day after successful performances at North Stars Cup, our girls took part in Devotion Cup 2024 — what a weekend! Erika came 2nd in free routine, Stefania 2nd in free, Vitalina 11th in free and Anna placed 1st in hoop, clubs and overall. Well done and congratulations to our girls on incredible results and a great end of the season!

6 Jul '24: North Stars Cup

Youngest members of our team took part in a competition held in London and all placed in top 3! Congratulations to Erika, Vitalina and Stefania.
26-29 Jun '24: Grand Premium Platja D'aro

Our team traveled to Spain to participate in the prestigious Grand Premium International Rhythmic Gymnastics Tournament. It was a remarkable experience, as we proudly represented both our club and our country on an international stage.

22 Jun '24: RGuide Cup 2024

The RGuide Cup holds a special place in our hearts, as it is an international tournament organized by our head coach, Liza, for the second consecutive year. RGuide Cup provided us with the opportunity to compete against gymnasts from around the globe, including participants from Brazil, Cyprus, Lithuania, and Ireland.
More photos on @rguidecup and @rgcdynamo instagram pages!

27 Apr '24: Blossom Cup

A very successful competition for our girls — Karina came 2nd, Anya 1st and 2nd, and Karolina 3rd and 4th at Blossom Cup 2024. Well done girls!

4 Apr '24: New professional carpets!

A huge milestone for our club - we now have professional Gymnova carpets. All of us at Dynamo could not be more excited!
28 Jan '24: 3rd Rhythmic Excellence Friendly Tournament

First competition of the year and our Karolina performed with clubs for the first time ever. Not everything was perfect, but we are already working hard towards Grades next month!
Split little girl gymnast

25 Jan '24: Karina's progress

Karina's oversplit progress. Result of working hard both at home and in trainings.
7 Jan '24: Karolina and Victoria assisting on a coaching exam
Two of our gymnasts were of a huge help to our coach on her Level 2 coaching exam. Each coach must bring gymnasts on the day of the assessment and Karolina and Victoria saved the day - leaving London at 6am, a two hour journey to Northampton and a full-on training!

24 Nov '23: Stefa's new skill

Our youngest gymnast Stefa, who is only 5 years old, working hard on a new balance - definitely a right path to success.

12 November '23: 2 Golds at London Championships
Two of our gymnasts competed at London Championships and both won gold. Congratulations to Erika and Karolina on their wins, what a day!
20 Oct '23: Anya's oversplit progress
After working on it regularly for weeks, Anya made a huge progress on her oversplits.
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